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Rhino Fitness September Challenges
Sunday, September 19, 2021
Contact 785-991-0093

Rhino Fitness has two challenges happening this month. September is National Suicide Prevention Month. We are doing a 100 mile challenge. For the month of September those wanting to participate will need to run, walk, row, or bike 100 miles. This breaks down to just over 3 miles per day. 

And for those that just want a quick daily challenge we are hitting abs! 

Every day do:

25 sit ups

25 lying leg raises

25 mason twists (twist to left and twist to right = 1 rep)

Location Rhino Fitness 326 E. 9th St. Holton, KS 66436

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Contact Info

Holton | Jackson County Chamber of Commerce
104 W 5th St.
Holton, KS 66436